Taming Our Toxic Load: Organic is Not Enough More than a decade ago Liza Oates and I published the results of our research that showed eating a 80% organic diet for one week led to a 90% reduction in organophosphate pest...
Hold someone’s hand, gaze into their eyes Go barefoot in nature, bask in sunrise Choose a dance partner, go find your groove Do tai chi or yoga, mindfully move Share a massage, enjoy healing touch Focus on...
Ever since I was in primary school in the early 1970s and read “The Limits to Growth” I’ve been anticipating a global collapse and believed that in my lifetime humanity would either destroy itself or break through to a n...
Bathing is the cheapest, simplest and most effective way to treat and prevent viral infections, yet use of hydrothermal therapies such as baths, saunas and steam baths are being actively suppressed by health authorities ...
Front-line doctors report HCQ and zinc are effective in prevention and early treatment of COVID-19 because hydroxychloroquine helps zinc get into cells where it blocks viral replication. Yet, HCQ has been banned in many ...
The 5 Rhythms have appeared in my life in many guises. I learned about 5 humors in Western Medicine and 5 elements in Chinese medicine and then embodied them when practicing martial arts such as Pancha Tanmantra, yet the...
Five ‘Killer Industries’ have taken control of the world and are now much more powerful than any government. The Big Five are the Banking, Oil, Agribusiness, Media and Pharmaceutical industries that pro...
The Sauna Solution There is a long trail of evidence to suggest heat can both prevent and treat viral respiratory infections. This includes evolutionary evidence from mammals which use fever as an important immune defen...
We have reached a turning point in evolution. Humanity has reached the constraints of a limited planet and rampant consumerism is fueling a global crisis that will force our society to collapse, or break through to a n...
Is the current pandemic good, bad, neutral, or is it the best thing possible? What is the best way to talk about the pandemic with children? The Beautiful Mare and The Boy Who Gave Thanks contains a poignant message for ...
These are extreme times and we are witnessing events of biblical proportions. In the past few months in Australia we’ve seen the devastating effects of drought, fires, floods, hail and dust storms. In Melbourne the Yarra...
The world is turning to mush. We are all being forced to slow down, go within and enter a liminal state filled with possibility. I remember reading “Limits to Growth” in the early 1970s, in which the ‘Club of...